Active Women and Girls

This resource is full of great ideas to help women and girls get active and healthy.

Getting a little bit more active each day may sound hard, but there are simple ways you can add a bit of activity into your everyday life to make your work, study, family commitments, housework and homework active and fun!

• Active girls

  Information for encouraging active girls.

• Active teens

  Tips and information for active teenage girls.

• Active women

  Tips and information for active women.

• Parents, teachers and clubs

  The role parents, teachers and clubs play in encouraging girls to be active and participate in sport.

• I need a hero

  Great stories from Queensland elite female athletes, and girls and women just like you who are particpating in sport and physical activity.

• Active Women and Girls Links

  Information and resources around encouraging active women and girls.